الاثنين، 3 ديسمبر 2012

Ginger Juice Recipes


  • 1 cup of broccoli (stems and flowers)
  • 1-2 apples (remvove seeds and stem)
  • 1 cucumber
  • 1 inch piece of ginger
I only used one apple for this, if you like it sweeter add another apple.
Broccoli is helpful in repairing sun damaged skin and it also helps to prevent it. Cruciferous vegetables have so many health benefits. How often do you eat them? How often do you juice them?

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