Almonds for Life
Almonds are available in a variety of sizes and types, which adds uniqueness to dishes containing the nut. Almonds can be either bitter or sweet depending on the type. For instance, the Marcona variety is known for its light touch and sweet flavor.
Almonds often end up in a powder or as part of cooking oil. Almonds lend themselves to various kinds of cooking. It is up to the cook to decide how to treat this versatile nut. Gluten-free cooking becomes easier when almonds enter the kitchen.
Pastry chefs recognize the influence of the almond. Desserts acquire piquancy when almonds are included. Merely topping an ice cream cone with ground almonds adds a whole new texture. When pressed into liquid form, almonds can be used to flavor drinks. Almond-flavored drinks are commercially very popular.
Besides its functions in cooking, almond oil is great for the skin. Vegans and lactose-intolerant people often use almonds to balance their diet. People who are allergic to peanuts can use almond butter instead of peanut butter.
The health benefits of the almond are undeniable. For example, it contains omega-6 and omega-9 nutrients, which are essential for proper functioning of the body. Almond seeds contain traces of Vitamin E. Almonds are also rich in fiber and can be used as a supplement by people with protein deficiency.
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