الجمعة، 30 نوفمبر 2012

:: Benefits Cranberry

Cranberry Has More Than Flavor

Mention of cranberry sauce immediately turns our thoughts to Christmas. Yet, many people do not even know what a cranberry looks like.

The cranberry is a small fruit that grows on vines. In biological terms, the cranberry is a cousin to the bilberry and the blueberry. Temperate climates suit their development. Thus, temperate regions of the world are rich in cranberries. It is widely available in USA and the Mediterranean. Modern farming techniques have enabled people to grow the fruit in seemingly impossible climates as well.

We consume the fruit in different ways. Cranberry can be eaten raw or as the famous cranberry sauce. It can also be drunk as cranberry juice. The benefits of cranberry are available regardless of how it is consumed. The important thing is to retain its antioxidant elements, for these remove bacteria present in areas like the bladder.

Cranberry makes it difficult for bacteria to remain within the bladder because it removes the film that they cling to when infecting the area. Some say that the product reduces the strength of plaque-causing bacteria.

Even more critical is its ability to reduce the growth of certain cancerous cells. Although this conclusion is yet to be confirmed, some studies have hinted at this. People with heart disease or kidney stones might be able to prevent their condition or reduce its impact through the structured use of cranberries.

Ultimately, the effectiveness of cranberry depends on how your body reacts to it.

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