Cocoa Benefit

Cocoa has been known for its immense medicinal capabilities for over 2,000 years. Cocoa is manufactured from cocoa beans. The bitter product is used to create one of the most delicious edibles in the world -- chocolate.

Interestingly, Europe began producing chocolate only after South American settlers brought their native cocoa across the seas.

Flavonoids

A chief component of cocoa is the flavonoid. This compound is found in several plants used for food. Flavonoids are high in antioxidants, which counter cell damage that can lead to serious conditions like heart disorder and cancer.

Flavonoids are highly beneficial for the brain. They help maintain uniform blood circulation in the brain, thereby promoting healthy brain and nerve cells. This prevents severe disorders like dementia. The retentive capacity of the brain can also be improved by regular intake of cocoa. This occurs because cocoa increases blood flow to the brain cells by two to three times.

Blood Flow Improvement

Cocoa improves blood flow in the human body, thereby keeping the system fresh at all times. Cocoa also has a reputation for being able to raise spirits. This tendency is mainly due to the presence of a substance called phenyl ethylamine.

To enjoy the best health effects of cocoa, it is best to take it in a pre-processed or processed form. These forms eliminate chemicals that could cause potential health hazards. Avoid over-cooking in order to retain the maximum nutritional value.

Medicinal Usages

Cocoa has many medicinal usages other than those mentioned here. Cocoa intake helps prevent disorders like anemia, abnormal blood pressure, kidney and bowel movement disorders, fever and emaciation. It also helps treat fatigue.

Get a medical opinion before using cocoa for treatment, especially if the recipient is on medication.

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