How to Not Starve on a Juice Fast

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During a traditional juice fast, you consume nothing but fresh-squeezed juice and water several times a day to release toxins and promote weight loss. Some variations of the fast could include small amounts of whole fruits and vegetables. You get all of your calories and nutrients from the juice and, while your stomach may feel empty, you should not experience extreme hunger, according to Sandra Cabot, author of "The Juice Fasting Bible." If you do find yourself starving, make some adjustments to your fast. Consult your physician before starting a juice

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